Earlier quoted context omitted.
I realize obesity a major issue for a lot of people. But is it worth giving up your impulses? I mean all of them. I have no proof that's how it works long term, but I do feel the question should be asked before we dive in head first.
Anecdotally, it isn’t really giving up impulses. It blunts the desire for a lot of the ones that are related to consumption. I can still get a wild idea at 9 pm and lose myself in code. I still see flowers and buy them form my wife without planning. I still have a bowl of ice cream before bed sometimes. The best way to describe it is that you still have the impulse, but you are able to rationally consider it.
If that's where your most powerful impulses are, that's where you're going to notice the difference.