Earlier quoted context omitted.
That sounds very intriguing, are you a bit concerned about the dropping vo2max ? Do you eat a lot more meat than before?
No, I eat a lot less in general and a whole lot of veggies. I followed the same routine 4 years ago, then I stopped and when I started eating carbs my vo2max recovered overnight . I think one cant have it all - either you run on stored energy which caps the power to weight ratio - or on readily available glucose and glycogen. Its fine, I am not an athlete, I do sports to feel good. I dont see an impact on raw strengt…
GLP-1 drugs: An economic disruptor? (2024)
531–540 of 553 posts
Re: GLP-1 drugs: An economic disruptor? (2024)
#532Earlier quoted context omitted.
It's because people are different, sometimes on a genetic level. What works well for one person does not work well at all for another, like the parent commenter, I do not work well without carbs. Keto puts me in a low-energy, semi-depressed state, while eating +80% of my calories as starch led me to lose about 15lbs of fat and now I'm the lowest body fat % I've ever been in my adult and teen life and my HOMA-IR went…
Can you elaborate on the genetics part? What were the relevant SNPs?
Re: GLP-1 drugs: An economic disruptor? (2024)
#533Earlier quoted context omitted.
Ok I'd been considering it already, but now I'm sold. I have the transit time of a canid.
It’s wild. I’ve never experienced burping food and tasting what I ate earlier, food just kinda rolls right through. Now, I get to really enjoy it a second time.
Re: GLP-1 drugs: An economic disruptor? (2024)
#534Earlier quoted context omitted.
It’s wild. I’ve never experienced burping food and tasting what I ate earlier, food just kinda rolls right through. Now, I get to really enjoy it a second time.
Who needs an appetite suppressant when they have comments like these?
Re: GLP-1 drugs: An economic disruptor? (2024)
#535Earlier quoted context omitted.
Nope. Just stuff they can use right now. No magic required!
GLP-1s have high quality double blinded placebo controlled RCTs proving them. Does anything else you mentioned?
RCT-Proven: GLP-1 Agonists, mTOR Modulation (Rapamycin), NMDA Modulators (Ketamine), Metformin.
Speculative/Limited Data: Senolytics, Hormones and Peptides, NAD+, Nootropics and Adaptogens.
Keep in mind that the absence of published RCTs does not mean an intervention is ineffective; it may just be proprietary knowledge. Plenty of rich, private labs out there doing that kind of work today.
Re: GLP-1 drugs: An economic disruptor? (2024)
#536Earlier quoted context omitted.
Stop moving up the dosage so fast.
I'm under the care of a physician, and my dose is fine, and managed by him, thanks :)
> [but] my dose is fine [because] I'm under the care of a physician
Get a second medical opinion from a doctor experienced with prescribing these drugs.
Re: GLP-1 drugs: An economic disruptor? (2024)
#537I started Tirzepatide 3-4 weeks ago. (Mostly as an experiment to understand the hype around GLP's... I don't have diabetes and only very slightly overweight at 20% body fat). Even at the lowest 2.5mg starter dose which you're only allowed to stay on for 1 month: - Extreme appetite suppression to the point where I've started calorie counting specifically to make sure that I'm eating enough. It's incredibly easy to for…
Re: GLP-1 drugs: An economic disruptor? (2024)
#538I started Tirzepatide 3-4 weeks ago. (Mostly as an experiment to understand the hype around GLP's... I don't have diabetes and only very slightly overweight at 20% body fat). Even at the lowest 2.5mg starter dose which you're only allowed to stay on for 1 month: - Extreme appetite suppression to the point where I've started calorie counting specifically to make sure that I'm eating enough. It's incredibly easy to for…
Re: GLP-1 drugs: An economic disruptor? (2024)
#539I started Tirzepatide 3-4 weeks ago. (Mostly as an experiment to understand the hype around GLP's... I don't have diabetes and only very slightly overweight at 20% body fat). Even at the lowest 2.5mg starter dose which you're only allowed to stay on for 1 month: - Extreme appetite suppression to the point where I've started calorie counting specifically to make sure that I'm eating enough. It's incredibly easy to for…
It's weird that I've never been overweight and you describe basically how I normally feel. I've never felt hungry in the morning. I've never eaten a lot. When I was younger, I often forced myself to eat more, because I felt bad about how I wasn't "big enough" (which feels silly now as a proper adult). Impulse buying food and snacking is something I only do if I haven't eaten for a long time, i.e. if I'm actually very…
Re: GLP-1 drugs: An economic disruptor? (2024)
#540Earlier quoted context omitted.
My wife's taking GLP-1s for health reasons. The author's ideas about the effects of these things are not evidence based. It isn't a magic drug that makes people ascetics. She eats less, but she still impulse buys clothes and things. The idea that the drug numbs feelings is not at all what I see, while some appetites are diminished, we still both do art, enjoy going out doing all the same stuff as before. She's lost w…
I'm taking GLP-1s and it's absolutely reduced my impulsiveness in ways besides food. Not completely, for sure, and being less interested in food actually means more time to spend on other hobbies. But it's definitely done something to my non-food behaviour, albeit I'm not sure what exactly. It may well be that I was previously trying to satiate my constant desperate hunger for food with other forms of harmful addicti…
The effects don't have to be dramatic to be harmful, subtle over time is arguably worse.
I just hope people keep their eyes open, that's all.