I don't have any nonstick. It's not that hard to cook anything or to clean stainless or cast iron. For cast iron/carbon steel 99% of the time I run it under water and rub it with my hand and it comes clean in 30 seconds. Rarely I use some soap. Stainless comes clean easiest right after you use it. Especially if you pour a little water on it while it's still hot. I do occasionally use an SOS on stainless. There's noth…
Heat pan on medium-low, add oil, add slightly-stirred eggs, turn heat off or minimum, mix with a silicone spatula. Perfect eggs in about a minute. The heat retention of the iron transfers at just the right rate to the eggs, the oil (olive, butter, avocado) prevents sticking.
My usual "scramble" has a bunch of ingredients (onions, garlic, sausage, peppers, tomatoes, spinach, seasoning, eggs), and there's more adhesion, but a 10--15 minute soak (whilst eating) hot water + detergent, and a quick scrub, and it's all good.