Advancing human gut microbiota research by considering gut transit time (2023)
51–60 of 83 posts
Re: Advancing human gut microbiota research by considering gut transit time (2023)
#52Re: Advancing human gut microbiota research by considering gut transit time (2023)
#53Re: Advancing human gut microbiota research by considering gut transit time (2023)
#54I did quite some experimenting with this. Fruit moves fastest and green leaves. Meat, cheese, oil and fats slowest. But we often eat combinations: and the slowest component of your food determines the speed of the whole. Also: it's a one lane road and "over taking" is not possible. So, eating a fast moving meal after a slow moving meal results in the fast mover getting stuck behind the slow mover. Hence I start my da…
as I've gotten older my ability to consume fruit, onions, garlic and most dairy (and coffee :-( ) has been taken away from me. its really a miserable experience for someone that enjoys eating new and interesting things all the time.
Re: Advancing human gut microbiota research by considering gut transit time (2023)
#55Re: Advancing human gut microbiota research by considering gut transit time (2023)
#56Eat lots of fibers and water, and you'll poop like a cow.
Re: Advancing human gut microbiota research by considering gut transit time (2023)
#57Re: Advancing human gut microbiota research by considering gut transit time (2023)
#58I guess with my IBS I should be the healthiest person around.
Re: Advancing human gut microbiota research by considering gut transit time (2023)
#59Re: Advancing human gut microbiota research by considering gut transit time (2023)
#60I did quite some experimenting with this. Fruit moves fastest and green leaves. Meat, cheese, oil and fats slowest. But we often eat combinations: and the slowest component of your food determines the speed of the whole. Also: it's a one lane road and "over taking" is not possible. So, eating a fast moving meal after a slow moving meal results in the fast mover getting stuck behind the slow mover. Hence I start my da…
yeah my mileage is i eat fruit and i get cramps and the squirts for the next two days. as I've gotten older my ability to consume fruit, onions, garlic and most dairy (and coffee :-( ) has been taken away from me. its really a miserable experience for someone that enjoys eating new and interesting things all the time.