Earlier quoted context omitted.
Verizon has actually deployed mmWave 5G fairly widely.
Sprint deployed WiMAX (remember that?) fairly widely, lot of good that did them. mmWave is as dead as dead. The cellular Betamax. iPhone 16e (the everyman's iPhone) doesn't support it, and neither did the SE before it. VZW will be converting those base stations into birdhouses in 5-7 years.
Examples of Android phones that often support mmWave 5G:
Samsung: Many Galaxy S and Z series models, including recent releases.
Google: Pixel phones, especially the Pro models.
OnePlus: Various 5G phones, including the 10 Pro, 10T, and Nord series.
(etc)
Apple should get their shit together.