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The effect of deactivating Facebook and Instagram on users' emotional state

nber.org

51–60 of 527 posts

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#51

50 years from now, we are going to be looking back at Social Media and Smartphone addiction like we currently look at smoking. “How insane were we to have allowed it and allowed it to be promoted?” our grandchildren will rightly ask!

[dead]

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#52
post #32

Earlier quoted context omitted.

Append ?sk=h_chr at the end of its URL to get that. Can also be found by dumpster diving in the UI somewhere I'm sure. Be aware that they're very intent on redirecting you to the regular feed though.

Thanks for the genuinely useful tip. I didn’t know that was a thing, but I can’t test it since I deleted my account almost a decade ago. I’m tired of adversarially wrestling usefulness out of a trillion dollar company.

> I’m tired of adversarially wrestling usefulness out of a trillion dollar company.

Very well put.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#53
post #41

I believe many of the problems in our current social media landscape could be solved by eliminating the "feed" and instead displaying posts, updates, and pictures from friends, family, and those we know in real life. This approach might conflict with the profit models of big tech social media and could go against what most people have become accustomed to. Personally, I would love a smaller social network where I can…

Try MySpace, classmates.com? They are still around.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#54

First, I was an avid Facebook user. I cared about what photos I put up, my status updates, what groups I was in, the lot. Then life got busy and somewhat difficult, and I had no more time for this. Still, I'd occasionally go on Facebook and get really down. I'd see all my "friends" living it up, having fun etc while I was stuck in my rut. Very depressing. But then, a few things happened. One, I understood it's really…

I mean, you can install only messenger without installing fb. Messenger even has own website

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#55

Anecdotal: Stopping commenting on reddit reduced emotional stress significantly. Reddit is one of those "social" anti-social circles where you can't afford to be on the "wrong side of argument" and every discussion can quickly spiral out.

Depends on what you do on Reddit.

Politics, relationships, those are not things to talk about. But being able to respond to major FOSS contributors, that I'll do.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#56
The surprise here is how little of an effect it has. Deactivating facebook makes you only 1/16th of one standard deviation happier. And instagram even less. And this was measured during elections, when the effect is likely to be greatest.

Kinda crazy that the magnitude is so small! (my next [admittedly rather cynical] thought is "who funded this?")

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#57
post #16
post #2

With ai, i hope the feed is more useful to me.

Remember when the feed was just a reverse chronological list of stuff you told Facebook you wanted to see? That was the peak. Once they started engagement farming using recommendation algorithms the site lost all of its appeal.

I think the downfall was earlier then that. When businesses got on their. The first few times it was maybe clever, the Deli shop is my friend or what ever but I think that was the turning point for it's just friends connecting and the start of becoming ads and engagement.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#58
post #15

Anecdotal: Stopping commenting on reddit reduced emotional stress significantly. Reddit is one of those "social" anti-social circles where you can't afford to be on the "wrong side of argument" and every discussion can quickly spiral out.

Same with stopping replyhing to HN. I just downvote and upvote. Emotional stress significantly reduced.

There’s a few things that help:

- do not engage with the technically correct but missing the point people

- don’t check your threads if you posted something that the groupthink disagrees with

- don’t try to win arguments if you know you’re right

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#59
post #40

> People who deactivated Facebook for the six weeks before the election reported a 0.060 standard deviation improvement in an index of happiness, depression, and anxiety, relative to controls who deactivated for just the first of those six weeks. People who deactivated Instagram for those six weeks reported a 0.041 standard deviation improvement relative to controls. Can anyone translate? Random web search find sugge…

If I understand you, just read the paper for its analysis and interpretation of those numbers. Alternatively, you'll want to grasp the meaning of "standard deviation" (you're right that you can't multiply all standard deviations by a number and get a percentage - and a percentage of what ?), and then find the "index of happiness, depression, and anxiety" they use and grasp its meaning.

I'm not sure you understood me. I want to specifically avoid doing all that, to save time and effort.

Re: The effect of deactivating Facebook and Instagram on users' emotional state

#60
post #15

Anecdotal: Stopping commenting on reddit reduced emotional stress significantly. Reddit is one of those "social" anti-social circles where you can't afford to be on the "wrong side of argument" and every discussion can quickly spiral out.

Same with stopping replyhing to HN. I just downvote and upvote. Emotional stress significantly reduced.

The number of replies I cut & paste to my notes archive far exceeds the amount of posts I actually make. I still find it valuable to work through my own thoughts to better prepare myself to have the same conversations in more impactful circumstances, but there are some things I just don't care enough about persuading the other person - or believe the other person is actually going to consider the words as carefully as I put them together.
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