There was a recent highly cited paper describing the concept of willpower as a measurable, physiological, depletable quantity, strongly affected by glucose levels: http://www.fed.cuhk.edu.hk/~lchang/material/Evolutionary/Bra... And there was a very interesting Metafilter thread from a few years ago that found that a small amount of alcohol overcame procrastination: http://ask.metafilter.com/22924/Why-does-alcohol-ove…
Why do humans procrastinate?
51–60 of 91 posts
Re: Why do humans procrastinate?
#52There was a recent highly cited paper describing the concept of willpower as a measurable, physiological, depletable quantity, strongly affected by glucose levels: http://www.fed.cuhk.edu.hk/~lchang/material/Evolutionary/Bra... And there was a very interesting Metafilter thread from a few years ago that found that a small amount of alcohol overcame procrastination: http://ask.metafilter.com/22924/Why-does-alcohol-ove…
In addition to all the four in this thread(glucose,alcohol,music and caffeine)...another tool and perhaps the most effective immediately....Adderall. (Warning:I am not a doctor,and you must fully understand the side effects before using even a mild amphetamine)
Re: Why do humans procrastinate?
#531. Fewer context switches. A true procrastinator only works on the single next thing they have to get done, so they don't have to switch between tasks as often. Imagine the simplicity of popping tasks off of a priority queue compared to some sort of coroutine setup.
2. Saves work. Occasionally, the things that people have to do get cancelled. The procrastinator never has to do these things that got cancelled at the last minute, while the person who works ahead does.
3. Some kinds of work are easier later. Particularly in collaborative environments, getting things done is much easier when other people have already done some/most of the hard works. Examples of this include my problem sets for school. However, there is less reward for doing things after others. For instance, there is less intrinsic reward for being aided by others than for just doing everything myself on my problem sets, and it is much easier (and much less valuable) to do something like building a light bulb now than it was 100 years ago.
Re: Why do humans procrastinate?
#54Re: Why do humans procrastinate?
#55Would you take 1 dollar today or 10 in a year? I think what matters more than the actual answer is that the choice has zero impact on your life either way. Would you take 1 billion today or 10 billion in a year? Is that even the same question? In terms of supposedly "rational" financial accounting it is, but I think it would be totally irrational for an average person not to think about these choices in completely different terms.
At some point a quantitative difference becomes a qualitative difference and it would not be rational to act as if this leap didn't exist just because the original quantitative model is unsuitable to account for it. I believe nonlinearity in things like these is the core of what we call intelligence and calling it irrational is nonsense. (Not sure if that theory does that, but it sounds like it might)
The other example they give, studying for an exam earlier or keep playing a game is a different matter altogether. It's a multi factor optimization and there is no way to transform it to a single factor problem (unlike the financial example). Is the pleasure gained from playing the game worth more or less than reducing stress and risk ahead of the exam? On what scale should that be determined?
Re: Why do humans procrastinate?
#56I highly recommend it!
Re: Why do humans procrastinate?
#57I'm surprised nobody has given this link from LessWrong: How to Beat Procrastination: http://lesswrong.com/lw/3w3/how_to_beat_procrastination/ I highly recommend it!
Re: Why do humans procrastinate?
#58There was a recent highly cited paper describing the concept of willpower as a measurable, physiological, depletable quantity, strongly affected by glucose levels: http://www.fed.cuhk.edu.hk/~lchang/material/Evolutionary/Bra... And there was a very interesting Metafilter thread from a few years ago that found that a small amount of alcohol overcame procrastination: http://ask.metafilter.com/22924/Why-does-alcohol-ove…
Re: Why do humans procrastinate?
#59Earlier quoted context omitted.
In addition to all the four in this thread(glucose,alcohol,music and caffeine)...another tool and perhaps the most effective immediately....Adderall. (Warning:I am not a doctor,and you must fully understand the side effects before using even a mild amphetamine)
Unfortunately, on the of the most prominent side effects of amphetamines is tolerance and habituation, then a massive crash in the other direction that can last weeks or months when you stop taking it. I generally find stimulants take more out of me than they give.
Here is a very good quora thread on the long term effects http://www.quora.com/What-are-the-long-term-effects-of-Adder...
Also nearly 3.3 million Americans age 19 and younger used an ADHD drug last year, according to Medco Health Solutions Inc.I think there is enough data to conclude that there are not really any serious and irreversible long term effects.Would love to be proved wrong on this?
Re: Why do humans procrastinate?
#60There was a recent highly cited paper describing the concept of willpower as a measurable, physiological, depletable quantity, strongly affected by glucose levels: http://www.fed.cuhk.edu.hk/~lchang/material/Evolutionary/Bra... And there was a very interesting Metafilter thread from a few years ago that found that a small amount of alcohol overcame procrastination: http://ask.metafilter.com/22924/Why-does-alcohol-ove…
I write my best code at the bar around the corner from my apartment, where I can get free wifi. Well, for the first hour, at least.