The older I get the less wisdom I find in any philosophy that means to teach how we should live and particularly how to avoid pain and unhappiness. The short of it is: nothing is good or bad, but things can be too much or too little. Where the line is depends or circumstances and is different every time. And the correct answer is mostly only available in hindsight if it is at all. Pain is useful. We know physical pai…
Your philosophy sounds to me like the Golden Mean from Aristoteles: https://en.m.wikipedia.org/wiki/Golden_mean_(philosophy) > The golden mean or golden middle way is the desirable middle between two extremes, one of excess and the other of deficiency. (I do realize the irony of answering such to someone who just declared they don’t find philosophies useful)
While I can not be completely exhaustive in HN comment, I did point out that my issue is with having a philosophy that predetermines in a generalized way where that golden middle way is. And the difference between seeing it in hindsight and trying to predict it.
I do not find philosophies useless, just not recipes for living your life like the author of the article tries.