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A researcher on how to live a happy life

ox.ac.uk

51–60 of 199 posts

Re: A researcher on how to live a happy life

#51
My happiness comes from making others happy, and surrounding myself with similarly minded people, and removing malignant people, places and situations from my life.

There isn't enough time to waste it on shitty people or environments, and making active choices towards that end has improved my quality of life even when going through difficult times emotionally, physically and financially.

Re: A researcher on how to live a happy life

#52

My happiness comes from making others happy, and surrounding myself with similarly minded people, and removing malignant people, places and situations from my life. There isn't enough time to waste it on shitty people or environments, and making active choices towards that end has improved my quality of life even when going through difficult times emotionally, physically and financially.

This is a good way of thinking kudos

Re: A researcher on how to live a happy life

#53
I think the material conditions of one’s existence are relevant to happiness. A lot of articles like this, minimalism, tiny houses and living with nothing strike me as boomer media controlled justifications for austerity. Gas lighting a whole generation of people to settle for less because “things” don’t matter, money doesn’t matter and what really matters is living in a tire shed telling yourself that everything is OK.

Also:

> Actually the regions have comparable life satisfaction, but people say California because they think of the weather and fail to take account of other things, such as the fact that California is full of tedious hippies.

I can’t eyeroll this enough

Re: A researcher on how to live a happy life

#55
post #44

There's a bit of a trap here that I find myself standing in. Parts of our culture are participatory. You get social benefits from going through the same things as your peers. When you stop getting sucked into things by your insecurities, you become non-participatory. You miss out on chances to connect with other people. There is no bonding experience for you, but there is for everybody else. It can be kind of alienat…

> You're still having a good time, but you're paying more attention to the production values or the emotional range of one of the actors. You aren't part of the same experience, and you are gonna have a tough time participating in the conversation. Whatever you do, don't tell them you knew what was going to happen all along, Mr Buzzkill.

You need smarter friends... Hanging out for extended periods of time with people below your level does not work well.

Re: A researcher on how to live a happy life

#56
Long commutes are indeed the bane of my existence. One can never feel more helpless and outraged while stuck in heavy traffic.

Ironically, this pandemic has made me much happier as I don't have to drive everywhere. I finally have more time to think and pursue my curiosities instead of burning gas and yelling expletives. It's quite refreshing.

Re: A researcher on how to live a happy life

#57
post #37

So if you ask people if they’d be happier living in California or the Midwest, most people say California. Actually the regions have comparable life satisfaction, but people say California because they think of the weather and fail to take account of other things, such as the fact that California is full of tedious hippies. The author does not cite research about about how "tedious hippies" make people sad, nor demog…

Can confirm.

Re: A researcher on how to live a happy life

#58
post #44

There's a bit of a trap here that I find myself standing in. Parts of our culture are participatory. You get social benefits from going through the same things as your peers. When you stop getting sucked into things by your insecurities, you become non-participatory. You miss out on chances to connect with other people. There is no bonding experience for you, but there is for everybody else. It can be kind of alienat…

[deleted]

Re: A researcher on how to live a happy life

#59
And yet there are whole industries devoted to making us unhappy in the hope that we will then consume more of their product. The beauty industry wants to make us unhappy with our appearance. The self-help industry, wants to make us unhappy with our lives in general. Social media wants us to be outraged and thus more engaged. Advertising in general is built around keeping us from being happy so we will buy more stuff.

We should be aware of that and be very careful about the media we consume.

Re: A researcher on how to live a happy life

#60

For me, I have become happier in the moment via insight meditation, which focuses on noticing thoughts and feelings without action or reaction. Part of the wisdom of meditation lies in the following: There is baggage we all carry, the self, this belief we're the center of it all, the author of (and subservient to) our own thoughts. How do I stop doing what makes me unhappy, if that's "who I am"? But, in reality, I ca…

Aptly put. Very insightful,
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