First, shoutout to HN for not blocking my Tor throwaway.
I am someone who would be considered to be a "high value target" since I have had some of these things happen to me and I'm certain they will happen again in the future. I work in a politically sensitive industry where it turns out these things are commonplace.
When I was younger I was always security conscious and took serious trade-offs to maintain my privacy. You could have called me paranoid, but I think I was more excited at the idea of being protected against all of these high-level threats, even if most of them were nonexistent at the time.
While this discipline certainly benefited me later in life, I've realized that I will never again get the chance to reasonably evaluate my threats as "average" and enjoy some of the simpler conveniences of technology that come at the cost of compromising some high-severity threat models. Of course I still think there are a lot of precautions the average person can take to protect their privacy without major trade-offs, but those don't usually include state actor-level threats against your devices.
I wouldn't change a thing now, but when I talk to people who see no reason to take anything more than the average precautions, I no longer think it's "cool" to do anything more than that because I know for a fact I would too if I was in their shoes.