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A comparative study: tongue muscle performance in weightlifters and runners

ncbi.nlm.nih.gov

51–52 of 52 posts

Re: A comparative study: tongue muscle performance in weightlifters and runners

#51

I can only think of one activity where tongue endurance is important, and I guess it's good that runners come out ahead in that department.

I can think of another — sleeping. A doctor named Mike Ilkes published a book claiming that snoring is mostly caused by weak muscles in the tongue, soft palate, and lower throat, and can be cured through simple exercise. I can't vouch for the veracity of his claims yet, but ask me again in a few months… https://www.telegraph.co.uk/health-fitness/body/simple-worko...

Im overweight and snore as a result, or have sleep apnea or whatever. Tongue Endurance might okay a small role but its not helping me. I am a beatboxer and consistently train my tongue and muscles around the throat.

Re: A comparative study: tongue muscle performance in weightlifters and runners

#52
post #17

Earlier quoted context omitted.

Given his background in body building and pharma, I would bet he is using PEDs to be able to be a hybrid athlete.

I know a bunch of triathletes who look like that despite not using PEDs. They do, however, treat their bodies like temples and have the most rigorous diets I've ever seen.

Same here, but there's no sense trying to convince the people here that.
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