Why's everybody talking about vitamin D? (Same thing popped up in a Twitter thread I saw about this yesterday.) As far as I can tell the paper only talks about high insulin loads and refined sugars for etiology? Then again I might have missed something? Seriously, I'm in no way competent to read these papers but all I could see were mentions of insulin spikes and such. Could someone ELI5 what I'm missing?
I immediately thought about sugar/carbs. A lot of people on Keto/Adkins report that reduced carb intake seems to help control acne.
Acne Vulgaris: A Disease of Western Civilization (2002)
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Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#52Anecdotally, I tried everything before going on accutane. I cut out sugar to the point of avoiding fruits with high glycemic indexes. I cut out dairy. I cut out meat. I tried every supplement you can imagine. If you're thinking about asking "but did you try X", don't bother, I did.
Only accutane worked.
Reading studies such as this, as well as the internet discussion regarding acne is a bit frustrating. Yes, there are anecdotes of this and that diet and lifestyle change reducing acne, but there's very little clinical evidence that non medical treatment improves cases of cystic acne, and yes, many diet studies have been performed.
Even this study grossly overstates their conclusions. Studying two primitive societies is not nearly enough data to support the conclusion in the title of this article.
Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#53I mean you don’t need to be Sherlock to know sugar is bad for you, I’ve heard over and over again from all sorts of different publications and talks on the effects. You talk sugar out, you give yourself a better chance
I still don't get any pimples even after going back to normal lotion but around Halloween I always get a pimple or two because of all the candy.
Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#54started shaving with a safety razor, helped quite a bit.
vs 5 blade massacre
Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#55I'm always amused/horrified by Hacker News comments on anything health-related. Herein lie a group of incredibly smart individuals sharing anecdotal evidence and folk remedies without a lick of irony.
Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#561. When I was a kid, just getting a tan cleared up my acne. 2. Changing my diet helped clean up my acne (not eating junk food) 3. When I was a teenager, I got hurt really bad, and my father found me and had to take me to the hospital. I saw massive acne breakout on his face in less than 15 minutes. 4. When I got older and was less stressed about life, my acne went away. When I got a family/career/house and life stres…
Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#57Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#58I'm always amused/horrified by Hacker News comments on anything health-related. Herein lie a group of incredibly smart individuals sharing anecdotal evidence and folk remedies without a lick of irony.
I have the same reaction to some of the posts on longevity research.
Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#59I'm always amused/horrified by Hacker News comments on anything health-related. Herein lie a group of incredibly smart individuals sharing anecdotal evidence and folk remedies without a lick of irony.
Its not anecdotes, its a multi year study of 1200 people. Also people often forget that there are many things science doesn't know, many health problems we have no good answers for, and that anecdotes & intuition are the only way we can generate hypotheses to validate scientifically in the first place.
Re: Acne Vulgaris: A Disease of Western Civilization (2002)
#60I'm always amused/horrified by Hacker News comments on anything health-related. Herein lie a group of incredibly smart individuals sharing anecdotal evidence and folk remedies without a lick of irony.