This probably won't be popular, but what the hell. I feel like, if you strip away the outward trappings and dogma, this is what religion is good for. Not in a "believe in Jesus" or "trust in God" kind of way, but in a "how to orient your life" kind of way. Which is to say, the actually useful portion of religion generally teaches that your best life is probably not focused on you. It isn't about finding yourself, or…
There is no such thing as not worshipping.
Everybody worships. The only choice we get is what to worship. And an outstanding reason for choosing some sort of god or spiritual-type thing to worship – be it J.C. Or Allah, be it Yahweh or the Wiccan mothergoddess or the Four Noble Truths or some infrangible set of ethical principles –
is that pretty much anything else you worship will eat you alive.
If you worship money and things – if they are where you tap real meaning in life – then you will never have enough. Never feel you have enough. It's the truth. Worship your own body and beauty and sexual allure and you will always feel ugly, and when time and age start showing, you will die a million deaths before they finally plant you. On one level we all know this stuff already – it's been codified as myths, proverbs, clichés, bromides, epigrams, parables: the skeleton of every great story. Worship your intellect, being seen as smart – you will end up feeling stupid, a fraud, always on the verge of being found out. And so on.
David Foster Wallace, from This is Water, a commencement speech he gave in 2005.