Earlier quoted context omitted.
I never understood Soylent. Why not simple, convenient, repetitive meals instead? Why not a protein shake and a banana if occasional liquid meal replacements are needed?
> Why not simple, convenient, repetitive meals instead? Name one that a) provides a proper amount of needed nutrients and b) is as simple and convenient as Soylent (or equivalents).
And purple corn meal for carbs: https://www.amazon.com/Z%C3%B3calo-Peru-Organic-Purple-Flour...
Organic virgin coconut oil (in glass jar) for fats: https://www.pureformulas.com/nutiva-organic-extravirgin-coco...