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Ozempic is changing the foods Americans buy

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Re: Ozempic is changing the foods Americans buy

#411
post #222
post #203

Earlier quoted context omitted.

I must’ve missed when peanuts became a bad dietary choice. What’s the evidence for this?

OP isn't saying peanuts are a poor source of nutrition. OP is saying a few peanuts are calorically dense and it is easy to consume hundreds of calories through seemingly inconsequential amounts of snacks and drinks.

Calories isn't everything, there is a lot more focus these days on how different foods affect metabolic hormones affecting satiety, blood sugar, etc. On those metrics, fat alone (which account for most of the calories in peanuts) is very satiating and does not trigger a later blood sugar drop (which causes cravings). That's why people on a diet drink 'bulletproof coffee' (coffee with butter in it), because it is extremely filling while not making you hungry later.

Re: Ozempic is changing the foods Americans buy

#412

Earlier quoted context omitted.

Cause and effect is backward. The locations indicate where people are buying it. And cheap doesn't really add up either because if somebody wants the cheapest possible calories they would be buying rice, flour/pasta, potato... I don't know why the problem is shied away from. It is because people are addicted to fast food and to their sedentary lifestyles. It's not the price or availability of good food, not the first…

Cooking good food takes time. I can slap some pre-made burgers in a pan, throw some buns in a toaster and have a "meal" in 10 minutes. I can stop by fast food on the way and have the same meal (at only slightly more cost) in 5 minutes. I typically spend more than an hour in the kitchen cooking every day, and then there is half an hour clean up after my family is done eating. I eat much better and healthier food, but…

So you're buying premade burgers (which take 2 minutes to make from fresh ingredients) but are making noodles from scratch every time, are you?

Protein + carb + veg is cheap and takes less than 30 minutes to prepare, I have no idea what people are talking about in these threads.

Re: Ozempic is changing the foods Americans buy

#413

Earlier quoted context omitted.

It's a prediction. Not a terribly unreasonable one as far as I can see. If a drug can move 5% of the ~trillion dollars spent on groceries in the US, there's a lot of money available for clawing those 5% back. Demanding evidence for predictions like this is a bit... hm. Arrogant, maybe. A prediction is a commitment. We want people to make predictions. The evidence we get when those predictions come true or not. Would…

They'll be hard pressed to find something that isn't running into medical regulation territory.

But will medical regulation be an obstacle? All sorts of laws feel like they aren't the protection they used to be.

Re: Ozempic is changing the foods Americans buy

#414

Earlier quoted context omitted.

> I also have craving as everyone else, I laughed at loud at this. What an insane thing to claim. "I can experience the qualia of others, quantify it, and claim that mine is identical" lol Also it's empirically false that all people experience the same level of craving. We have studies demonstrating different dopamine responses etc.

The obesity rate in the US tripled in 45 years... so clearly it's not about genetics or cravings. People had the same genetics, cravings and access to calories in 1980 USA as today, we're not talking 1580 here.

Your point about having the same cravings as others is exactly as stupid as it was before you made this unrelated point about obesity rates.

Re: Ozempic is changing the foods Americans buy

#415

Earlier quoted context omitted.

Cooking good food takes time. I can slap some pre-made burgers in a pan, throw some buns in a toaster and have a "meal" in 10 minutes. I can stop by fast food on the way and have the same meal (at only slightly more cost) in 5 minutes. I typically spend more than an hour in the kitchen cooking every day, and then there is half an hour clean up after my family is done eating. I eat much better and healthier food, but…

> Cooking good food takes time [...] This does not address what I wrote though because it is not what I was arguing against. I agree part of the reason people buy junk food and fast food rather than "whole food" is because the real or perceived effort required to turn it into something they will eat. Or they don't know how to make things that can compete on taste and satisfy their food addiction like those fast foods…

People do not want to be accountable for what they put in their body. "Cooking is hard. Eating healthy is hard."

It's shocking.

Re: Ozempic is changing the foods Americans buy

#416

Earlier quoted context omitted.

It's a prediction. Not a terribly unreasonable one as far as I can see. If a drug can move 5% of the ~trillion dollars spent on groceries in the US, there's a lot of money available for clawing those 5% back. Demanding evidence for predictions like this is a bit... hm. Arrogant, maybe. A prediction is a commitment. We want people to make predictions. The evidence we get when those predictions come true or not. Would…

The figure isn’t 5% of all grocery spending, it’s a 5% household change after one member starts GLP-1.

Fair enough. The ~trillion dollars also includes things which presumably wouldn't be affected by ozempic, like overpriced razors. But either way you look at it, it's probably going to move enough money to seriously hit the food industry.

Re: Ozempic is changing the foods Americans buy

#417
post #6

>The share of U.S. households reporting at least one user rose from about 11% in late 2023 to more than 16% by mid-2024. I was wondering how you could get such a high impact overall. But it seems one in 6 households are on GLP-1 drugs in the US. In my friend circle in Germany I don't even know one single person on this stuff. It's insane to me that so many people need these to get off the processed foods killing them…

I started a GLP-1 in October. I've been eating healthy and exercising for a decade, but I was still in the obese category and blood sugar tests indicated I was at the edge of pre-diabetes. If I pushed hard on calorie reduction or exercise, I could gain 10-20% improvement, but it seemed like that would always reverse itself when I'd hit an injury or got sick. I'm hitting my mid-40s and decided it was time for a drastic change. I could have continued yo-yo dieting or opt for a solution that gets me to a healthy BMI within a year.

I gained a lot of weight during puberty, coupled with a less healthy diet in my youth. I suspect many folks are in the same boat - by the time they realize they need to eat/exercise, it's too late. Their metabolic system has been compromised by either diet, hormones, genetics, whatever.

In four months on a GLP-1, I've dropped about 18kg and since I coupled resistance training, I've increased on various strength parameters. The sudden reduction in weight has benefited my activity level substantially. There tends to be two classes of folks - those who need to stay on this drug forever and those who don't - I'm hoping in the end I fall into the don't, but I'm going to let the data from my continuous glucose monitor decide that.

I highly recommend the book "Ozempic Revolution" if you're considering the pros/cons of this path.

Re: Ozempic is changing the foods Americans buy

#418

Earlier quoted context omitted.

I have access to the same food as everyone else, I also have craving as everyone else, but as hairless monkeys we evolved a brain able to bypass instant rewards for future goals. My step dad was obese and blamed everything and everyone but himself. We installed an app to count calories on his ipad, he lost 1/3rd of his bodyweight in less than a year and he's now cruising at an healthy weight, it really isn't rocket s…

What if some people's hunger is louder than others? What if your expended willpower to not overeat is a lot less than what is required by others? I ask these as that is what the GLP-1's are showing. They change the hunger feeling and it might just be that you and others got lucky with a lower hunger feeling than others. There is no objective measure of food noise, but I think we all need to be open to the possibility…

This is loser thinking: you are skinny because of luck. You are successful because of luck. You are rich because of luck.

Re: Ozempic is changing the foods Americans buy

#419

Earlier quoted context omitted.

The obesity rate in the US tripled in 45 years... so clearly it's not about genetics or cravings. People had the same genetics, cravings and access to calories in 1980 USA as today, we're not talking 1580 here.

Your point about having the same cravings as others is exactly as stupid as it was before you made this unrelated point about obesity rates.

Yeah right, I'm obviously an elite genetical specimen and 75% of people are simply dumb animals with insane amount of cravings I cannot even begin to comprehend. And these people didn't exist 45 years ago.

Feel free to guide me to the literature explaining these phenomenons, it seems extremely interesting, I'm especially interested in knowing how the genetics of 3/4th of the population somehow converged to this "uncontrollable cravings" pattern over two generations

Re: Ozempic is changing the foods Americans buy

#420
post #6

>The share of U.S. households reporting at least one user rose from about 11% in late 2023 to more than 16% by mid-2024. I was wondering how you could get such a high impact overall. But it seems one in 6 households are on GLP-1 drugs in the US. In my friend circle in Germany I don't even know one single person on this stuff. It's insane to me that so many people need these to get off the processed foods killing them…

I'm in the US and have a large friend circle across multiple states (from having moved for work over the years) and also do not know one single person using them. However my friends tend to be quite active. The Added Sugars (that's how they are listed on labels in the US) are _insanely_ and insidiously pervasive in US food. it's truly nefarious.

A close family member and myself are both on them. They get very upset if I ever mention them using them while I happily tell anyone about myself. Wanting to lose weight is shameful to many.

Wait for swimsuit season and I have a feeling your even active friends might start without telling anyone.

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