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I'm an addict

onetwo.bearblog.dev

401–410 of 602 posts

Re: I'm an addict

#401

Sounds like OP isn't necessarily an addict: they have ADHD. Half the article was them complaining about poor working memory, and the rest about getting stimulation/dopamine from unhealthy sources. Everyone has "a little ADHD". We all occasionally , forget things, hyperfocus on things we are excited about, etc. ADHD is the disorder of having those struggles so often it's debilitating. It stems from having an underdeve…

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Re: I'm an addict

#402

Earlier quoted context omitted.

The difference between Harry Potter and most religious texts is that the religious texts are often the result of thousands of years of evolutionary processes which refine them, and the people who have followed them have survived/thrived. It doesn't matter if the Bible/Koran/whatever is a fact or not. Religious beliefs/texts are an extension of human evolution and should be seen that way. Questioning their wisdom in h…

Questioning specific things seems easy enough. Like proscriptions on pork or seafood; we have a pretty good understanding of the consequences of eating pork and don't necessarily have to rely on something that was a useful rule of thumb absent that knowledge.

Your response looks like the output of a poorly written shell script that prints meaningless fact checks when someone mentions religion.

Did you also know the universe wasn't created in 6 days?

Re: I'm an addict

#403

Earlier quoted context omitted.

>Any sources that will back this claim? Oh wait, you don't need facts. Do you give this sort of unsolicited religious advice to everyone or do you specifically choose people who are troubled? I mean, there's a fairly strong Darwinistic argument for the validity of certain religions. Very few belief systems have survived a hostile environment for anywhere near as long as the big religions. If religious belief systems…

Just because something is good for the group, doesn't mean it's good for an individual.

That's a very Christian idea. Christianity is (was) the religion of slaves, and outcasts. The whole ethic is that the individual is divinely (infinitely) valuable, despite circumstances on earth.

It doesn't take much of a leap to go from "I am valuable [because G-d says so]", to "I deserve to be equal to my fellow man, free to make my own choices".

Re: I'm an addict

#404
You mention self-help books and videos, but have you tried talking to a therapist? The video watching could be an avoidance behavior and they could help you figure out the reasons and how to cope if that's the case.

Re: I'm an addict

#405

This hits hard. I recently counted hours watched on YT (via history export) and OH MY GD, it averaged around 3 hours daily throught the year, for several years. I just imagined WHAT IF I have spent this amount of effort and time on ANYTHING else: playing an instrument, learning a new language, coding a side-project. The thought scared me so much, aka the difference between current me and "potential" me that I have ab…

Learning to play an instrument is fun and can be just as addicting. I'd recommend a small form keyboard that can be kept nearby at all times. I adore my Yamaha Reface CP, if you manage to find one. The best part - grinding through chords, arpeggios, scales and challenging song sections to get them into muscle memory can be done while watching unrelated videos.

Re: I'm an addict

#406
I can recommend the browser extension unhook. Going to youtube and seeing no recommendations forces you to use it as a tool. Searching for specific things and not letting yourself be led by recommendations changed the way I use it. Additionally to that I also have separate browser profiles. On my work profile I block youtube entirely

Re: I'm an addict

#407

Earlier quoted context omitted.

I agree with this completely. I sounded just like the OP. I struggled with it for decades. Then recently I was diagnosed and started taking medication. Some of the problems basically stopped instantly. I implore anyone reading this and noticing it in themselves to go to a professional and find out if you have ADHD or not. I am by no means "cured" or completely functional but at least now I have a fighting chance.

Glad it works for you but I don't think taking "party drugs" on a daily basis is a good long-term idea

1) therapeutic dosage is much less than recreational dosage

2) Drugs work differently on ADHD brains than on “normal” brains.

Re: I'm an addict

#408

Sounds like OP isn't necessarily an addict: they have ADHD. Half the article was them complaining about poor working memory, and the rest about getting stimulation/dopamine from unhealthy sources. Everyone has "a little ADHD". We all occasionally , forget things, hyperfocus on things we are excited about, etc. ADHD is the disorder of having those struggles so often it's debilitating. It stems from having an underdeve…

> "a little ADHD" Yikes. What a bad take. Many people experience some of the side effects of ADHD may be a true statement. But saying everyone has a little bit of this debilitating mental disorder makes light of something that is not an easy thing to deal with for many sufferers. That's like saying everyone has a little cancer because sometimes we all get colds which people going through chemo may be more likely to g…

> Many people experience some of the side effects of ADHD may be a true statement.

I think that's exactly what they meant, since they put it in quotes and then go on to say that ADHD proper is when those complications are debilitating.

Re: I'm an addict

#409

Earlier quoted context omitted.

I'm in my mid-30's. I quit reading Reddit because in pretty much all the subreddits I was in I started to feel old. People sound like I did 10-15 years ago when I lacked the life experience I have now. I don't have this experience on HN really. I suspect I'm closer to the average age here. There is the occasional poor opinion but it usually gets downvoted pretty hard. Even people that I disagree with I learn a lot fr…

No matter what the subreddit is, it’s full of radically far left political comments. They get upvoted and any attempt to provide reason gets downvoted. Not sure how it became this way but perhaps it’s as simple as what you say: > People sound like I did 10-15 years ago when I lacked the life experience They’re kids. Or perhaps it’s more sinister and coordinated. Either way, the political component of Reddit has made…

> No matter what the subreddit is, it’s full of radically far left political comments. They get upvoted and any attempt to provide reason gets downvoted. Not sure how it became this way but perhaps it’s as simple as what you say

I can comment a bit about how this is achieved, and it is “achieved” because it’s worked for/not organic.

It starts with the mods being overwhelmingly far-left, from the mainstream subs to even obscure radio subs. People who post leftist #CurrentThing will almost never be banned, and people who inevitably reply will face immediate bans.

“So what? I just won’t comment” you might think, but most are unaware bans also shadowban your voting power. You’ll see the numbers change from your votes but no one else will.

This has the effect of shifting what’s “popular” in a given sub over time, further reinforcing the narrative. Lots of people go with the flow/assume what appears popular is correct, so the effects of silencing one side reach far beyond those who are banned.

Re: I'm an addict

#410

Sounds like OP isn't necessarily an addict: they have ADHD. Half the article was them complaining about poor working memory, and the rest about getting stimulation/dopamine from unhealthy sources. Everyone has "a little ADHD". We all occasionally , forget things, hyperfocus on things we are excited about, etc. ADHD is the disorder of having those struggles so often it's debilitating. It stems from having an underdeve…

> I think that's a unhelpful characterization.

I agree, and I think it is important to talk about the sensation, not just the observation or impact on others (which are easy to compare poorly).

To me it isn't so much the _what_, but the _why_. The brain is hunting for stimulation due to a baseline deficit below that required to operate normally. I can tell you from experience that "hunt" can range from classic hyperfocus/lack of focus to chronic boredom, hypersexuality, drug abuse and so on.

What provides the stimulation to reach baseline one day, may not work the next day, or even from hour-to-hour or minute to minute. That's the core issue, however it manifests. If just one thing consistently hit the spot, it'd be akin to an addiction (where in addiction your brain down regulates, so you need to keep supplying it).

As it stands, it is more like being addicted to both everything and nothing, in a never ending frenzy of disatisfaction, frustration and boredom. Your brain, always downregulated, always chasing a moving fix.

Habit doesn't come into it one tiny bit.

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