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Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

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Re: Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

#41

Earlier quoted context omitted.

I don’t just eat junk, but it’s hard to experiment with a whole dietary change when you have sporadic inflammation. I guess that’s why we do scientific studies, right?

Sorry to pry, but since you're here, what are the symptoms of sporadic inflammation? Any clues what causes it?

Literally just getting old. I’m not even old, just not young.

Re: Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

#43

Earlier quoted context omitted.

I once sat next to a mint plant and it cured my cold, the farther I sat the better I felt. Obviously diluted mint particles in the air cured me.

How was your chakra alignment? That may have contributed to your recovery.

My aura turned purple

Re: Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

#44

Earlier quoted context omitted.

I once sat next to a mint plant and it cured my cold, the farther I sat the better I felt. Obviously diluted mint particles in the air cured me.

We must eradicate mint plants. Over time the dilution of mint particles in the air will become so small that all diseases will go extinct

We need to research what the distance from mint plants on earth did to the Artemis crew.

Re: Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

#45

Pretty interesting. In homeopathy mint is considered one of the most potent antidoting substances which is something that neutralises or cancels the action of another homeopathic remedy. Maybe a comment like this activates chimp brain downvote circuits in HNers but a lot of medicines start from these folk traditions and then make their way into regular medicine.

There's tons of folk remedies that do absolutely nothing useful at all, too. When you don't have any reliable medicine, you take whatever you have on hand and hope for a placebo effect. Eventually, you find something helpful because even a broken clock is right twice a day. There are recorded beliefs in medieval Germany, for instance, that carrying or wearing an eye from a bat will make you invisible.

How about blowing smoke up ones ass? https://www.thelancet.com/journals/lancet/article/PIIS0140-6...

Re: Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

#47

Pretty interesting. In homeopathy mint is considered one of the most potent antidoting substances which is something that neutralises or cancels the action of another homeopathic remedy. Maybe a comment like this activates chimp brain downvote circuits in HNers but a lot of medicines start from these folk traditions and then make their way into regular medicine.

Can you give an example of a well-known homeopathic and/or folk remedy that has been adopted into regular medicine, maybe in the last 20-50 years?

Turmeric. Honey (on burns)- Medihoney was even used in a recent Pitt episode. Aspirin, though this is older than 50 years.

Re: Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

#48
I think you're far better off looking after your longer term diet to prevent the inflammation in the first place. Antioxidants in plant foods are your phenols, carotenoids, and vitamins while in meat they are amino acids making up complete proteins. The mechanisms at play there are way better understood.

I personally try to make sure I include ingredients like garlic, cinnamon, ginger, etc. where possible, guiding my snacks more towards nuts and cheeses, and avoiding too much saturated fat while still getting most of my protein for the day from real meat. I take my salads and stir-fries very seriously, but it seems to be a lost art at times.

I try not to overthink these basics, but I'm willing to bet many people have mediocre to poor diets from this perspective despite knowing better because they lose track and things get boring.

I feel like in this day and age we should be in the middle of a scientific and culinary renaissance full of exciting recipes that incorporate these ingredients in new ways. Instead I see a lot of traditional or ethnic-inspired cuisine lacking creativity. Not that what we have is bad, just boring.

All this to ask if anyone has solid cookbook recommendations?

Re: Combining spicy foods with mint boosts anti-inflammatory effects 100x or more

#49
post #8

Earlier quoted context omitted.

Homeopathy is not a "folk" tradition, it is simply an insane concept.

I once sat next to a mint plant and it cured my cold, the farther I sat the better I felt. Obviously diluted mint particles in the air cured me.

Correlation != Causation. Sitting this close to a mint plant gives you a dose that is way to undiluted to have any effect. Now if you were to sit roughly two kilometres away with a gentle breeze going from the plant towards you... (but make sure that there is not anothe mint plant on the path of the wind.)
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