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I'm addicted to being useful

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Re: I'm addicted to being useful

#41
post #26

Earlier quoted context omitted.

Pro tip - that usually just makes people angrier haha. (Source: twice divorced, and was - per the court - always right, but it didn’t help me one bit). The challenge is, some people (most) get stuck on some emotional thing, and will drain you dry if you try to even engage with them on it. It’s especially prevalent right now.

> The challenge is, some people (most) get stuck on some emotional thing, and will drain you dry if you try to even engage with them on it. It’s especially prevalent right now. Yup. I've long learned to suppress my problem-solver nature because "people want to be heard", but then what it gets is turning me into a sounding board for people who get stuck on something indefinitely. It's easy to not jump in with solution…

I want to echo this.

And there's no solution. Nothing you can do, say, or not do or say will help. Even just listening will be perceived, after the umpteenth time, as condescending; and voicing your opinion is obviously a no go. It's lose-lose.

Re: I'm addicted to being useful

#43
post #32
post #24

Earlier quoted context omitted.

I frame it not as turning a dial down, but as switching channel from practical problem-solver to emotional problem-solver. Often when someone wants to talk about a situation involving difficult feelings, they're actually trying to process those feelings: to understand where the feelings are coming from, to be validated, and to be able to take a broader perspective. You can help by being curious about what they're say…

Be careful you don’t end up with people who have constant emotional problems that need fixing - or that you’re 100% sure that you’ll never need to say ‘no’. Speaking from experience. Some people really don’t like ‘no’, especially when they have emotional problems.

I've heard that's true; compassion and empathy can be a draw for highly insecure people. You need to balance it with assertiveness and self-regulation, which are also part of emotional intelligence.

Re: I'm addicted to being useful

#44

>> But despite all that, I’m still having a blast This is proves its mostly over for the high income industry. There are no good paying jobs where you are having a blast. Otherwise there is a lot of those who want to do that job which drives wages waay down. High paying jobs are tough/stressful/not fun. Which was the case with software before.

What if I'm having a blast doing the tasks no one wants to do that are in the backlog.

Re: I'm addicted to being useful

#46
post #24
post #7

> I don’t mind the ways in which my job is dysfunctional, because it matches the ways in which I myself am dysfunctional As a fellow traveller, I offer one caution: learn to turn this down in personal relationships as it can be counterproductive. It took decades for my wife to finally get through and explain not every problem she voices is something that needs a solution. Some times people just want to be heard. It b…

I frame it not as turning a dial down, but as switching channel from practical problem-solver to emotional problem-solver. Often when someone wants to talk about a situation involving difficult feelings, they're actually trying to process those feelings: to understand where the feelings are coming from, to be validated, and to be able to take a broader perspective. You can help by being curious about what they're say…

> switching channel from practical problem-solver to emotional problem-solver

Thank you for this useful tip! I've recently become aware that I may not be as good a listener I thought I was - I too make the common mistake of immediately offering solutions, or talking too much about my own relatable situations and feelings, instead of trying to really listen to them and help them figure out their own world view and feelings of a particular situation (and thus understand them better too in the process).

Re: I'm addicted to being useful

#47
post #7

> I don’t mind the ways in which my job is dysfunctional, because it matches the ways in which I myself am dysfunctional As a fellow traveller, I offer one caution: learn to turn this down in personal relationships as it can be counterproductive. It took decades for my wife to finally get through and explain not every problem she voices is something that needs a solution. Some times people just want to be heard. It b…

I learned this from the show Parks and Recreation. Ann is pregnant and trying to vent, and Chris is looking to solve all her problems. This drives her nuts.

Clip: https://www.youtube.com/watch?v=OdA8QNTqn-A

Re: I'm addicted to being useful

#49
I'm kind of this way also. My work motto was always: "Be the best worker and you'll always have a job." This was easy, because I was always curious about how things worked and didn't mind helping others. In my thirties, while training for a new position, I thanked my trainer for his help and he told me: "You seem willing to work and now I won't have to do your job for you." That simple statement changed how I thought about coworkers. Gradually, I became less helpful to the ones who thought it was a good idea for me to do their job with/for them.
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