I think it comes down to reasonable friction to overcome or pointless friction I feel very annoyed by pointless friction (inefficient systems) but motivated by friction that improves myself (going to the gym) If you solve for what’s best for you this trumps seeking friction
This section of the article sums it up pretty nicely: "Humans are creatures of comfort. Just like so many things in this world, we follow the path of least resistance. With access to technology being ubiquitous, and ChatGPT being so widely available, to choose not to use it is very hard. You need to deliberately prioritize your growth and choose to go against the current. You need to deliberately introduce friction t…
Willpower to me seems more like a limited resource that should be invested (and is I agree trainable to a degree) wisely to maximize growth