I think much like how we're still figuring out how to use and manage social media to minimize the downsides and maximize its utility, we're gonna have to do the same with AI. I find it incredibly powerful for certain things and incredibly frustrating for others. Begging the AI to one shot some project feels like the wrong way to use it, it's better as a scalpel. Or as a learning device, or a more advanced rubber duck…
If there's anything I've learned about software, "intelligent" usually means "we've thrown a lot of intelligent people at the problem, and made the solution even more complicated".
Machine learning is not software, but probably should be approached as such. It's a program that takes some input and transforms it into some output. But I suppose if society really cared about physical or mental health, we wouldn't have had cigarettes or slot machines.