"recent"? This happened to me and my wife (each starting a few days apart) in 2021, or maybe 2022 but no later. It started with a couple requests a day, then ramped up to every hour or something. IIRC we also both got a couple SMS claiming to be from Apple. As soon as it ramped up I set up both accounts to use recovery keys, which is a move I had planned anyway on grounds that it should not be in Apple's (or someone…
I was unsure what this Recovery Key was: https://support.apple.com/en-us/109345 It is kind of scary too — lose the key and no one can get you back in to your account.
That's easy to backup. You can even print it and bury it in a sealed box in the garden or put it in a book or whatever. It depends who you are protecting against.