The article mentions, but doesn't elaborate, on the purpose of the notebook as a legal document. This was much more important when notebooks could be used to show priority in patent disputes, but only if well kept. My parents were both research scientists. Where my dad worked, the company patent lawyer read and critiqued your notebooks, and maintained the discipline. Many of those rules became unnecessary when the US…
Have you tried quarto markdown? It’s similar to rmarkdown but language agnostic and allows me to think in code in a way that can easily be added to notebooks. To work with them in notebook fashion I can work through one file a day and save the rendered pages in a folder.
If you're a developer and want to have your presentations amenable to being tracked in git, with all of the figures made from code and so on, Quarto is the absolute best you can do.
It's phenomenal and every developer should be using it.