Earlier quoted context omitted.
do you find that todo lists help you? I certainly agree with calendars/alarms but todo lists for me are a place to put things instead of doing them and then they become a separate problem all of their own
I find that for calendars and to do lists to work well, I need reminders to tell me to check the lists lol. Not great.
Hacking ADHD: Strategies for the modern developer
41–50 of 755 posts
Re: Hacking ADHD: Strategies for the modern developer
#42I swear that every time I read an article by somebody who claims they've been diagnosed with ADHD, it is the same formula: "when I was a child...", "I didn't know what it was", ..., "I was finally diagnosed with ADHD", then finally "I have super powers no one else has so I will use them to my advantage". I would love to see an ADHD version of the horoscope/personality tests administered by Stagner and Forer. I predic…
Re: Hacking ADHD: Strategies for the modern developer
#43Re: Hacking ADHD: Strategies for the modern developer
#44One key identifier not mentioned in the article is that ADHD, as well as manically depressed, people typically produce extremely low levels of serotonin. It is common for ADHD people to compensate with stimulants like caffeine and sugar. Many people crave minor stimulants in the afternoon or early morning when serotonin levels dip in the day. People chronically low on serotonin however will crave these all day long i…
Re: Hacking ADHD: Strategies for the modern developer
#45I've been in the diagnostic process for ADHD twice. First time I ended up losing all the paperwork, and getting kicked out of it. In the time between the first and second attempt, I developed PTSD which essentially stalled the second diagnostic as they could not cleanly differentiate between the two. For some reason, getting a diagnosis has been nearly impossible for me, despite each diagnostician saying "ADHD is hig…
Sports can be an important piece of the puzzle in the ADHD lifestyle. Especially high-intensity, game-like, engaging ones that you can identify with and be good at. I swear my executive self-control and discipline have improved since I started training tennis several years ago.
Re: Hacking ADHD: Strategies for the modern developer
#46Re: Hacking ADHD: Strategies for the modern developer
#47Anyone else tired of blogs trying to make their content more interesting by slapping loads of generated images into each post?
Re: Hacking ADHD: Strategies for the modern developer
#48I've been in the diagnostic process for ADHD twice. First time I ended up losing all the paperwork, and getting kicked out of it. In the time between the first and second attempt, I developed PTSD which essentially stalled the second diagnostic as they could not cleanly differentiate between the two. For some reason, getting a diagnosis has been nearly impossible for me, despite each diagnostician saying "ADHD is hig…
Re: Hacking ADHD: Strategies for the modern developer
#49I swear that every time I read an article by somebody who claims they've been diagnosed with ADHD, it is the same formula: "when I was a child...", "I didn't know what it was", ..., "I was finally diagnosed with ADHD", then finally "I have super powers no one else has so I will use them to my advantage". I would love to see an ADHD version of the horoscope/personality tests administered by Stagner and Forer. I predic…
I have been personally diagnosed with ADHD and have benefited from medication but it doesn't come without its costs. My wife was diagnosed when she was very young and we've had a lot of time to run self experiments and discuss ideas. I don't think people want to hear this but I believe so many people think they have ADHD because of a lack of discipline. Even people with ADHD will understand what I'm talking about. So…
Just don't forget to be in the present.
Re: Hacking ADHD: Strategies for the modern developer
#50"Coping Mechanisms: Over the years, adults develop various coping strategies that can mask ADHD symptoms. For instance, someone might excessively rely on calendars, to-do lists, or alarms to compensate for forgetfulness." You're goddamn right I do
do you find that todo lists help you? I certainly agree with calendars/alarms but todo lists for me are a place to put things instead of doing them and then they become a separate problem all of their own