While the generations are a bit dated -
https://waitbutwhy.com/2013/09/why-generation-y-yuppies-are-...> Social media creates a world for Lucy where A) what everyone else is doing is very out in the open, B) most people present an inflated version of their own existence, and C) the people who chime in the most about their careers are usually those whose careers (or relationships) are going the best, while struggling people tend not to broadcast their situation. This leaves Lucy feeling, incorrectly, like everyone else is doing really well, only adding to her misery:
> (image)
> So that’s why Lucy is unhappy, or at the least, feeling a bit frustrated and inadequate. In fact, she’s probably started off her career perfectly well, but to her, it feels very disappointing.
> ...
> Ignore everyone else. Other people’s grass seeming greener is no new concept, but in today’s image crafting world, other people’s grass looks like a glorious meadow. The truth is that everyone else is just as indecisive, self-doubting, and frustrated as you are, and if you just do your thing, you’ll never have any reason to envy others.
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Thus, the "set reasonable expectations" along with "realize that what is on social media is a constructed reality reflecting the masks people wear in that environment." The "what people see on Facebook" is almost as scripted as any romcom movie - just that most people realize that the movie is a constructed fabrication yet tend to expect that they can live day to day the same as what people project into the constructed reality of social media.