So, in a conventional reactor, you use nuclear fission to heat/pressurize water and then use your hot, slightly radioactive steam turn a turbine. This mostly works because moving even very hot, very high pressure water around is kind of a solved problem in industry. In a molten salt reactor, you use nuclear fission to melt various corrosive salts into a fluid, and this is good because molten salts store a lot more en…
For anyone worried about this, the longest lived unstable isotope of oxygen (that is heavier than stable oxygen) has a half life of 26 seconds. Hydrogen can become deuterium which is stable, and finally tritium which is not.
Tritium has a long half life of 12 years, but is low energy and very easily shielded (just don't eat it).
There is very very little tritium - first you'd have to make deuterium (there isn't much), and then a deuterium would have to become a tritium, i.e. a rare event on top of a rare event.