Earlier quoted context omitted.
My laptop with Win10 is at 72 days. I created a bat file with: net stop wuauserv sc config wuauserv start= disabled and then scheduled it to run every 10 minutes. The problem with that is you now have to remember to disable it and check for updates when you have time, which I'm obviously not doing.
You're oddly proud about not having updated your OS for 72 days.
Allow Windows 10 auto update but for a chance for it to delete all your profile / data files PERMANENTLY :
https://www.bleepingcomputer.com/news/microsoft/windows-10-k... (February 19, 2020)
Or
Turn off auto update with user control on when is best time to update: