>Ever the philosopher of the pool, Igor smiled and said, “You are all confused! Speed is not the goal; it is the result of perfect beautiful technique.” >What really mattered to Igor was excellence — the efficient stroke. Once you mastered that, he argued, speed would follow naturally. Speed was simply the welcome side effect of swimming well. >I’ve been thinking lately that there’s a lesson here that goes beyond the…
Slow is smooth, smooth is fast.
What Swimming Taught Me About Happiness
41–50 of 125 posts
Re: What Swimming Taught Me About Happiness
#42Earlier quoted context omitted.
They exist and they are very annoying compared to regular old 50m lanes. You end up having to constantly overcompensate to one side (obviously) but also you suddenly have to either burn in a constant bias to your technique (bad) or be constantly aware of the boundaries, which ruins the normal flow of pool swimming. They are fun for families and kids who only ever do one or a half round, but if you like swimming just…
How about a pool in a rotating orbital space station? Just keep swimming forwards and slightly uphill :) Just don't lose the fake G or you could be the first person to drown in space.
Re: What Swimming Taught Me About Happiness
#43Just finished swimming a race from Alcatraz to shore, it's just the best high. I do tons of endurance sports, but swimming is the most reliable in yielding that euphoric feeling. I think it's due to it being essentially forced mindfulness meditation. Though you could swim with music, I don't and that means it's just my thoughts for 30-60 min (watch the thoughts, can't do anything about them right now). I'm forced to…
Have you seen the documentary "Kim Swims" about the first woman to swim from the Farallon Islands to San Francisco?
Re: What Swimming Taught Me About Happiness
#44Earlier quoted context omitted.
That just gave me an idea of circular swimming pool.
They exist and they are very annoying compared to regular old 50m lanes. You end up having to constantly overcompensate to one side (obviously) but also you suddenly have to either burn in a constant bias to your technique (bad) or be constantly aware of the boundaries, which ruins the normal flow of pool swimming. They are fun for families and kids who only ever do one or a half round, but if you like swimming just…
Re: What Swimming Taught Me About Happiness
#45Earlier quoted context omitted.
That just gave me an idea of circular swimming pool.
They exist and they are very annoying compared to regular old 50m lanes. You end up having to constantly overcompensate to one side (obviously) but also you suddenly have to either burn in a constant bias to your technique (bad) or be constantly aware of the boundaries, which ruins the normal flow of pool swimming. They are fun for families and kids who only ever do one or a half round, but if you like swimming just…
Re: What Swimming Taught Me About Happiness
#46Just finished swimming a race from Alcatraz to shore, it's just the best high. I do tons of endurance sports, but swimming is the most reliable in yielding that euphoric feeling. I think it's due to it being essentially forced mindfulness meditation. Though you could swim with music, I don't and that means it's just my thoughts for 30-60 min (watch the thoughts, can't do anything about them right now). I'm forced to…
Swimming is the sea Cycling is the air Running is the earth
You learn to appreciate and respect them all.
Swimming is birth: thrown into an unfamiliar environment, you struggle to find your way Cycling is youth/midlife: You have your footing, now you speed through life with ease Running is old age: slower than you were in your prime, you learn persistence as your body weakens.
Re: What Swimming Taught Me About Happiness
#47Re: What Swimming Taught Me About Happiness
#48Just finished swimming a race from Alcatraz to shore, it's just the best high. I do tons of endurance sports, but swimming is the most reliable in yielding that euphoric feeling. I think it's due to it being essentially forced mindfulness meditation. Though you could swim with music, I don't and that means it's just my thoughts for 30-60 min (watch the thoughts, can't do anything about them right now). I'm forced to…
Triathlons: Swimming is the sea Cycling is the air Running is the earth You learn to appreciate and respect them all. Swimming is birth: thrown into an unfamiliar environment, you struggle to find your way Cycling is youth/midlife: You have your footing, now you speed through life with ease Running is old age: slower than you were in your prime, you learn persistence as your body weakens.
Re: What Swimming Taught Me About Happiness
#49Just finished swimming a race from Alcatraz to shore, it's just the best high. I do tons of endurance sports, but swimming is the most reliable in yielding that euphoric feeling. I think it's due to it being essentially forced mindfulness meditation. Though you could swim with music, I don't and that means it's just my thoughts for 30-60 min (watch the thoughts, can't do anything about them right now). I'm forced to…
Cycling on standard bicycles concentrates pressure on your genitals and the nerve-dense region areas around them, and puts some pressure on the lower back.
Swimming can cause unique injuries to shoulders if your form isn't right, but otherwise is very smooth and low-impact.
Re: What Swimming Taught Me About Happiness
#50Just finished swimming a race from Alcatraz to shore, it's just the best high. I do tons of endurance sports, but swimming is the most reliable in yielding that euphoric feeling. I think it's due to it being essentially forced mindfulness meditation. Though you could swim with music, I don't and that means it's just my thoughts for 30-60 min (watch the thoughts, can't do anything about them right now). I'm forced to…
Swimming is the lowest impact on your body too. Anything involving running includes frequent jolts to ankles/knees/hips/lower back. Cycling on standard bicycles concentrates pressure on your genitals and the nerve-dense region areas around them, and puts some pressure on the lower back. Swimming can cause unique injuries to shoulders if your form isn't right, but otherwise is very smooth and low-impact.
Can you share any resources or personal thoughts for maintaining form that avoids injury?