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How to Stop Apologizing for My Stutter, and Other Important Lessons

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Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#41
post #38

Earlier quoted context omitted.

Can you share some techniques? I've found the opposite.. Come game time on the phone especially, it is difficult. I stutter frequently and block for long extended periods.

Try making a few calls before the important one to break the ice a bit. Another trick is to start the conversation in an unconventional way, so you don't have time to predict what you're going to say (and anticipate the blocking). What really worked for me was to force myself to _never_ replace words and to accept that I will stutter at times. I also have a silly trick for overcoming a prolongation. When I'm stuck, I…

I think many of us end up reinventing the same techniques through trial and error. I too do a similar technique for blocks.

Completely agree that there's nothing wrong with apologizing for it. It lays it all out instead the other party wondering why you are nervous, or think you are hiding something. Finding the appropriate time to bring it up has always been a challenge. I sometimes will do a fake stutter, and bring it up after that so I have more control of the situation.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#42

I also have a stutter, and I've blogged about being a single founder with it ( https://justink.svbtle.com/being-a-founder-with-a-speech-imp... ). I've had a speech impediment since I was a kid. I was told I would grow out of it. Still waiting for that to happen. :-) I've noticed my stuttering has seasons/cycles of worse times, which seem to be tied to stress or anxiety over important calls or meetings. My stuttering…

Did you stutter during interviews? If so has it had any impact on whether or not you could obtain employment? The singing thing is interesting, off the top of my head I can think of a few rappers who stutter but can clearly speak their lyrics in their songs. Maybe it's less about the dynamics of singing and more about focus shifting to a low anxiety activity?

Singing uses different neural pathways... sometimes people with speech impacted by a stroke or other injury can actually sing well.

People stutter for different reasons. I had some traumatic bullying when I was in 4-5th grade and developed a severe shyness and stutter as a result. The big switch for me was when a drama teacher encouraged me to look at the foreheads of the audience and focus on the line. Eventually your brain figures out that everybody isn't out there waiting to laugh at your expense and in my case I never stuttered again.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#43
I stutter. It's part of my life. I also speak 3 languages, 2 since childhood and I've always wondered if multilingualism contributed to it.

Sometimes I do apologize for it, just because I feel embarrassed for the people having to listen to it and don't want them to feel like I am having a stroke.

Some coworkers and family members help me finish my sentences. It heard it bothers other people who stutter, I'm ok with it.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#44
post #15

I'm also a stutterer. I wish I could share with you the overwhelming shame, humiliation, and ostracism I experienced as a child in my classroom environments. As a result I feel tremendous compassion for others with physical and mental limitations. Speech therapy really helped me help myself, but I still sometimes stutter.

I am a stutterer as well. Yeah I remember the constant humiliation and being made fun of, the bullying. It often included teachers, extended family members, and adults. My parents tried speech therapy, unfortunately, it was the Soviet version, and in their typical irony, they had put the only children's speech pathologist's office in my city, in a mental hospital. So to get to the appointment I had to witness some scary behavior from some of patients. Needless to say we had stopped going there after a while. I always wondered who came up with that setup, someone had a very dark sense of humor.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#45
post #36

I'm a stutter too. My condition is a bit special I think. When I'm alone, I don't stutter at all if I think out loud or just read something on the screen, every scary word turns into a piece of cake. But as soon as I realize someone can hear me (even if it's remote like video chat), I start to stutter, pretty badly. I wonder if other people are in the same camp. I didn't stutter when I was kid until I played with a n…

> When I'm alone, I don't stutter at all if

From a sample of N=2, I can say that's pretty typical ;-)

But to be serious, I don't think that's uncommon.

> I didn't stutter when I was kid until I played with a neighbor kid who did,

Ah interesting. That reminded me that my cousin also stutters and well when we played together, we both got worse after a while. My parents noticed that. I also noticed after I watched or listen some stutter, I'd stutter more. I wonder if that that's why I never really wanted that Kings' Speech movie. I think I maybe be unconsciously afraid of picking it up...

Oh and I also speak other languages too, and have wondered if it that made it worse. That is having to learn two at the same time when I was a child.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#46
I had a couple years Stuttering. Never figured out why, suspected it was related to trying pot for about 6 months. Not really sure but it's the only thing I could put it down to at the time. But boy, was that ever unpleasant. It just slowly faded away over time. For those of you that have had to live with this I really feel for you. There is the social side that's difficult but I had not idea how frustrating it is when your speech just wont come out. Seriously if you've never experienced this long term it's really hard to express how uncomfortable this can make life.

But as for the social side, I think you'd be surprised how unfazed most of the people you know will be by it. Sure sometimes they'll be flustered and get annoyed but I don't think you need to be embarrassed by it the way most people are.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#47
I've also got a stutter. Been aware of it since I was 11, and done a couple of weeks in speech therapy around that time where I learned some tricks like slowing down my speech, which has helped a lot over the years, especially as I have a tendency to speak fast.

Growing up, I used to be absolutely terrified of answering the phone, though fortunately, not so much anymore. I've been a remote employee for the past couple of years though, with most of my interaction with co-workers being via phone/email/IM, and there have been some moments when my words have got completely stuck on morning stand-up calls or conference calls, which isn't a pleasant feeling.

Equally terrifying was having to read out loud in class, which used to make me break out in cold sweat, or having to introduce myself to people. Strangely enough, I really enjoy reading to my kids nowadays and don't seem to stutter much when doing so.

I've noticed that it usually comes out more when I'm tired or stressed, and on those days, I try and stick to IM or email as much as possible to try and help with communicating, rather than stumbling my way through phone calls.

Being from the UK, but living in the US for 11 years now, one of the things that has helped is being forced to slow down my speech anyway as some people and co-workers struggle with a strong British accent.

I'm more of a covert stutterer though, instead of overt, and I'd guess that many of my colleagues don't even know the mental gymnastics involved to keep it that way, using things like slow speech and word substitution.

One of the things that does still completely suck is social interactions and coming across as awkward, because I always need to think about what I'm going to say, instead of being able to rapidly speak and respond in free-flowing conversation. I don't think that's something that will ever change.

Not sure if it's genetic as I've got a few family members who also stutter, though one of my worries has been that my kids will inherit this gene from me. Fortunately, my daughter seems to be a little chatterbox, though my son isn't talking yet, so only time will tell.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#48
post #36

I'm a stutter too. My condition is a bit special I think. When I'm alone, I don't stutter at all if I think out loud or just read something on the screen, every scary word turns into a piece of cake. But as soon as I realize someone can hear me (even if it's remote like video chat), I start to stutter, pretty badly. I wonder if other people are in the same camp. I didn't stutter when I was kid until I played with a n…

As a child I used to stutter when reading aloud to myself. Practicing by reading whole books aloud helped a lot. Some books were more difficult than others, especially those with really weird sentence structure, or really short sentences, which used to get me out of the flow.

With practice, I stopped stuttering when reading aloud altogether, and then even when reading to other people (family members first). Talking to people however it's completely different matter, and it's still hard for me.

I think there's some common difficulty curve. For me, things that became easy with time (even when I've stopped practicing by reading aloud) are, in order: reading aloud to myself, talking with siblings and parents, reading aloud to others, explaining technical matters to friends, talking to younger colleagues, and lately talking to friends, even on the phone.

Talking to strangers is still difficult. I also find it gets harder the more unexpected is what I'm trying to say (for example, saying "sorry, I couldn't hear you, could you repeat that please?" instead of answering a question).

Partially related: there's a /r/Stutter subreddit (which I haven't opened in years), if you want to read about some other people's experiences.

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#49
post #40
post #33

Earlier quoted context omitted.

Hi! Fellow stutterer here :) Since university, my stutter got a lot better, especially when explaining things, or when talking with friends, but I still struggle a lot at counters or in interviews. I've been seeing a psychologist lately (speech therapy didn't help) and he adviced me to practice daily reading aloud and meditating, the goal being letting the brain do the talking without thinking about it or intervening…

I make it a point to talk to a stranger at least once a day. The person in line in front of me, the barista, store clerk, whomever. It has helped me tremendously. Meditation is also great.

Thanks. That's a good idea. Even getting comfortable talking to baristas would be a big accomplishment

Re: How to Stop Apologizing for My Stutter, and Other Important Lessons

#50
post #27

Earlier quoted context omitted.

I should note that I've had to give many, many, many presentations in many different business environments (in front of my companies, pitching investors, new biz pitches, etc.) and I learned a long time ago that confidence is crucial. Almost every time I practiced the best man speech I stuttered quite often, and almost on the same words every time. But come game time, it almost always goes smoothly. Always found that…

I've always wondered if a little alcohol would help here. But I'm so habituated to avoiding these situations I haven't had the opportunity to experiment. When I am forced to speak to a room full of people it's usually spur of the moment. If I know exactly what I'm talking about, I tend to talk too fast. When I'm unsure of myself or how to phrase things, my stuttering is almost completely debilitating even when I'm co…

> I figure alcohol could help in both situations by keeping me relaxed and more focused. reply

I do not stutter; I find that alcohol distorts control and introduces uncertainty - for me it is the opposite of liquid confidence. Alcohol helps to relax, its great for social settings where I can be overly analytic or speak with too much force, but in a debate or speech setting the clarity of mind lets me bring all my faculties to bear.

So in short, I don't find that relaxed and focused is an effect, just relaxed. If that helps with your stuttering then go for it

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