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Mental health is still an issue in the workplace

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Re: Mental health is still an issue in the workplace

#351

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Nah, it's fine :) 'Crazy' is how I view myself. It helps me accept my broken brain, and more importantly, makes it easier to stay on the meds. Without the meds, I'm into serious depression and anxiety territory. It's no fun being there, so better to call myself Crazy. It is what it is. Also, I use self depreciating humour as defence mechanism. People I know personally don't like it when I call myself Crazy though, no…

IMHO defining yourself as "having" or even "being" some mental health label can be reinforcing and self defeating. And if I had a friend who defined themselves as crazy that would honestly strike me as obnoxious. (I'd give a pass for schizophrenia or the like. Then your brain truly would be broken ). I say this having struggled in my own way (as, many, many - probably the majority - of people do at some point) with f…

Just to dispell some common misunderstanding in this area: People with anxiety, depression, and bipolar disorder can act in ways that make people think they're just as "crazy" as people with schizophrenia. There isn't a hard dividing line between schizophrenia and other "less severe" psychiatric conditions. The definitions of them are fuzzy and it's better to think of the whole thing along the lines of a spectrum of affectedness.

My point is that anyone can be "broken"... Not just people with schizophrenia. And sometimes, for both schizophrenia and other conditions, accepting that you're somewhat broken in a way can be very helpful. It allows you to accept help more easily and relieve yourself of personal blame for the ways you may have acted or continue to act due to the condition.

Source: I have a schizophrenia-spectrum disorder.

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