There are two interesting things in this post. The first is that a senior developer at Facebook believes every single senior developer looking for a role at Facebook can revise the same things. Clearly the author believes that Facebook are looking for programmers who fit a very specific mould, to the point that they're willing to go out in public and state exactly that. I'd argue that points to a massive monoculture…
Put another way: if you did get hired for this role and managed to keep it, you'll be a master at this stuff within a couple of years. This is because these skills are generally useful no matter what specifically you are doing.