I'm an ADD adult and this especially hits me when I'm participating competitions, be it leetcode coding competition or examination. I just hate to do it and every other bits of attention source will got me seeked on, like a notification from my phone, or someone dropped a pen to the ground. That's how fast I lost focus. But on the other hand sometimes I can be extra-focused, with a prerequisite it's something I enjoy…
> This resulted me in one case coding straight for 7 hours.
This happened to me this weekend. It's truly scary in retrospect. I got a business idea thursday, and coded nonstop until Sunday. It's a rentable AI service for dating apps. I launched it and it's super neat imo, but I lost almost 8 lbs in that time because I didn't eat, drink water, and slept only when my thoughts started to blank out.
I am now focusing on rehabilitating by eating a lot and going to the gym. I got so skinny. I wasn't on any medication either.