A curious thing with security is that a lot of measures companies take aren't about your security but about liability and control. Most security theater is motivated by that. Your inconvenience is collateral damage to that. Apple and Google don't worry about you getting hacked but about you suing them after you get hacked. That's the risk they are mitigating. Or worse, you jumping ship to the competitor. They want you dependent on your account with them.
So, when Google single signs you out mid meeting (has happened to me), they don't care about how stupidly annoying that is. That's just them asserting that if anything bad happens to you, it was your own fault and not their failing.
And then a secondary thing that makes life even harder is that instead of working together they are considering single sign on mechanisms as control points that they can leverage to keep the relationship with 'their' users exclusive. So Google and MS both do very similar things but they don't trust each other's Identity Providers (IDP). That's not an accident. That's intentional. MS has been on a decades long mission to 'own' all logins, and of course they've been failing to get there just as long. Likewise, Google and Meta have been fighting over this as well. And the net result is that you don't have just 1 account to worry about but gazillions. That's why every silly little app has its own stupid email/password thing and why onboarding friction is the biggest hurdle to users adopting these.
These are the primary motives driving this mess. Companies don't collaborate, so security stays complex and messy. It's also the reason that passwords (long discredited as a reliable way to authenticate) are still a thing. If we had effective federated IDPs like OpenID where everybody could use and IDP of their choice and use it to authenticate it with pretty much everything and the kitchen sink, you wouldn't be using passwords ever. That was envisioned as early as 20 years ago. Google, MS, Meta, etc. blocked every attempt to make that happen by never mutually trusting each other, or any other IDP not operated by them. They all implement some version of OpenID 2.0 (with enough differences to make supporting all of them a bit of a journey) but they deliberately don't whitelist any external IDPs and jealously continue to fragment the security landscape by guarding their walled gardens.
They've been engaging with each other in backroom standardization attempts ensuring that the status quo is never allowed to change for decades. The latest move in this war: pass keys. Nice solution on paper. But you got to have the Google version of it. And the MS version. And all the rest. Sigh. Because, obviously, by design these will never delegate to each other. They trust each other even less than they trust you.