Earlier quoted context omitted.
it already has stateful firewall so that's: source ip, dest ip, protocol, source port, dest port, connection state (say 16 bytes total) doing NAT too is what, 3 more bytes per connection (8 bits for an offset into an IP table and 16 bits for the translated port)
NAT and Stateful firewalling are commonly bundled together (especially on home systems) but I would not go so far as to say “NAT has a stateful firewall”- I hear such takes all the time and its really frustrating; usually in threads regarding IPv6, incidentally it is usually programmers who think they understand everything about networks because they know how tcp operates.
Is that really conceptually so different from a stateful firewall allowing inbound packets only for established connections/flows?
"NATs are good because otherwise people wouldn't have any firewalls" is a tired take, yes, but I don't see the point being needlessly pedantic about the semantics of NAT vs. stateful firewalls when in this case, the effect is the same: No inbound packets without prior outbound packets (or a connection establishment for TCP).