Earlier quoted context omitted.
the seed oil thing is so funny to me because, like, yeah. also, no. it's actually true. they cause serious inflammation which aggravates serious downstream health problems. like, you shouldn't be eating seed oils in any large quantity that you would get from regularly eating deep fried foods oh but wait, eating foods with beef tallow and other saturated fats also causes health problems. except, those problems only sh…
I remember last year when fats were "good" and carbs were "bad", good times. I mean, it could all be a psy-op by the animal agriculture lobby to get people to eat even more meat and less veggies. brb frying broccoli and noodles
I don't think you're wrong tbh, since before there was a big psy-op by the grain agri lobby to portray fat in a bad light, pushing for low-fat (but often high sugar/carb) and vegetable oil alternatives.
I mean for all these ones there's a grain (ha!) of truth, but the absolutist "X is bad for you" is definitely wrong. The core of every diet opinion seems to be "nothing in excess" / "you need a balanced diet". But that's more difficult than "eat only X" or "avoid Y".