More so if you have a family and are the primary provider. You need to take time out for yourself. No, that’s not selfish. It’s the oxygen mask rule on all airplanes - before taking care of others, you need to look after yourself. Be responsible to the degree you can maintain a sustainable (read healthy) balance.
It took me 20 years and a pandemic to realize that corporations (especially public corporations) are one tracked. They are non-living entities fuelled by the insatiable greed of some. Remember the old adage, I’d rather be poor and happy than rich and miserable? Thanks to the increasing rich/poor divide - now everybody is miserable.
It’s the non-stop work culture, and for what? To sell more new phones and laptops to people, when the old ones work just fine?
But there is hope - with the increasing popularity of self-repair friendly legislations and the promotion of manufacturing jobs (the one thing I appreciate Trump for), we just might be able to save ourselves. As imperfect as Unions are, this was the reason for their existence - to keep the other side in check.
Sorry for going all over the place today. Just some things that have been on my mind lately. YOU mean something. YOUR life and well-being matters. Don’t do it for your loyalty - it means shit in most cases. To your boss it may matter a bit, but to the “company” - a made up non-living entity? Zilch. It is heartless and will show no emotion when making “hard” decisions.
/rant
PS: This is not the entire story. I did not get into the rabbit hole of influencers and online/social click-bait marketing that is thriving on FOMO.