Earlier quoted context omitted.
The pop-science definition of ADHD has started to stray very far from the science. There’s a growing tendency for newly diagnosed ADHD patients to try to explain all of their mental habits and preferences through the lens of ADHD. Some times they have helpful feedback for other people with similar habits, but other times they just paint ADHD with an overly broad brush. They often have unrealistically lofty ideals of…
"Don’t let an ADHD diagnosis define your personality." "... but don’t let the diagnosis become a convenient excuse to let yourself off the hook or explain away concerns that would be better served by some personal growth" I totally understand this perspective and I do think it's a healthy one, but, where do you draw the line? I've been diagnosed with ADHD but personally hate the diagnosis. I don't want to be viewed t…
Totally with you on this. And I think I understand why some people make it their entire personality, but that just feels all wrong to me. To be honest, I regret telling anyone at all about it (outside of anonymised discussions such as this).
The way I see it, it's okay to feel really bad about being afflicted with this condition, and coy about acknowledging it publicly, while still quietly continuing to take the medication to mitigate it somewhat.
But it's difficult to come to terms with even so. I sincerely hope you find peace of mind.