Earlier quoted context omitted.
Fun fact, R also has -> (assign to the RHS instead of LHS), and "super-assignment" >, and also can use = sometimes too (and I think has different semantics). Yay R.
I write R daily and have always used = for convenience. I can count on 0 hands how many times that has affected me. <<- has its uses though!
I spent some time as a package author, that’s where I found <<- to be the most useful