>Felix, you always leave your dirty socks on the floor! It’s disgusting! Clean this up before you do anything else. >Felix, when I see two balls of soiled socks under the coffee table, I feel irritated because I want more order in the rooms that we share in common - would you be willing to put your socks in the washing machine? These two sentences convey the same information. The speaker finds the sock to be out of o…
I'm a fair amount more "violent" than NVC, I guess. But by communicating with my feelings, rather than about my feelings, I can be more effective.