Although I was initially brought onto the hype train by great marketing and the promises of health and complete nutrition, I realize that my initial reliance on Soylent was actually part of a deeper problem, brought on by problems such as depression and inappropriate time management. When in reality I should have had enough time to eat out or possibly even cook a meal, I found myself relying on Soylent. I didn't leav…
I tried Soylent v1.2-1.4 for about 6 months thinking I could better regulate my calorie intake and lose some weight. In the end it wasn't for me. I found that it did nothing to satiate my appetite and that I'd be hungry, bloated and gassy all day long. The bloating and gas were incredibly uncomfortable and never really subsided. Eschewing the normal 3 meals a day routine and doing 5 meals didn't seem to help. Despite…
You were eating too many calories. 2500 for maintaining body weight is a lot. Perhaps you were overestimating your activity level?