This post was written by AI, there are multiple clues. Author, why can you not use your own words? I am not sure what you meant to say, vs what is LLM garbage I could have prompted myself.
I can't comment on if it was written by AI or not but I found the OP informative and quite dense with useful information. Nothing stood out to me as garbage.
Which makes is even more annoying. Because you don't know which are the good bits where somebody is sharing his unique insight, and which is just taken from the LLMs world knowledge.