the solution to this is very obvious, but I know some folks won't cease using the product. It's sort've cliche at this point but we got the worst of both Orwell and Huxley in that our super-invasive surveillance apparatus is also a super-addictive apparatus designed to hit all our evolutionary buttons like a slot machine.
What is the solution? You imply that it is just to quit using it, but then you mention how super-addictive social media and especially TikTok is. Which it is, by design, by very smart people who very intentionally exploit every aspect of human psychology they can, for profit. I don't blame the victims of social media, I blame the architects of it. To me it's clear that social media does more harm than good, and is on…
Most of what keeps people on it isn't heroin-like dependence but convenience and habit.