Earlier quoted context omitted.
Hmm... I'm a relatively poor shot, and I've never tried meditation myself, only listened to people talking about it, so maybe I should retract that. What would you say the major differences are? (might you see more of a parallel between ice climbing and meditation?)
To your kind of meditation, yes! https://news.ycombinator.com/item?id=41326474 To Fehmi's (& what I called "meditation"(/"prana-bindu") above, to be investigated.. Happy 2026! Ps presumably your dad was with the Navy?
PS the US Navy (although its final cause is instrument of empire) is one of the easier ways for a young man with little cultural capital and even less economic capital to find himself in an organisation that not only values lifetime learning but even goes out of its way to support it.