Author here. It’s my first article. I’m a bit nervous but excited to get your feedback. If you deal with procrastination too, I hope this method helps you like it helped me.
It's a great and well written article. I read all of it, and as a fellow ADHD sufferer, that's rare. :) My experiences with ADHD align pretty closely with yours. We're of a similar age, but I was only diagnosed recently, and I'm still settling into this, adjusting medication and so on. But just knowing now what's wrong with me, is a game changer. It means I can work with it or around it, instead of being in a state o…
I totally relate to the way you described it! You can try my solution in a really simple way using post-it notes. Just do a few tests and see if it works for you!