I have frequent ectopic beats that I feel as a flutter / heavy beat on my chest. The doc says it won't kill me but it is extremely uncomfortable at times. This has been a great material to learn about the inner workings of heart cells. BTW Here's an ECG from my Apple Watch showing 3 such beats (you can't miss them): https://link.ekin.dev/l1Vc3Gdf If you happen to have these, just get checked out by a cardiologist. Th…
Many (most?) people get ectopic beats, but the threshold for noticing them seems to differ. Being stressed/anxious makes them more noticeable. There's a self-reinforcing feedback loop: the more you notice them & worry about them, the easier you will notice them ... The thing about arrhythmias is that they can only cause damage while they're happening, but ectopics are only a problem for a single beat, which is not go…
This. Some of us have very high levels of proprioception. I can feel my pulse just by sitting quietly - I don't need to put my finger on my wrist to take it. Same with ectopic beats, I definitely feel them. And I find that there's a cycle to it - as you say there's a feedback loop: feel ectopic beat, become anxious, more ectopic beats, more anxious, etc. Then I have to try to actively forget about them. During those feedback times I'll have many ectopic beats / day (many per hour, even), but then some days later I'll realize I haven't had any for a while and I might go for weeks without noticing any.