I still desperately want to know the current (scientific) state of wearing a mask. On the one side we have people that say 'our bodies need to learn again to fight against viruses' and the other side which wants you to put on a mask even if you have the smallest sign of a common cold. - Though, I do understand the fear of people who have/had long covid, MCFS or do know people who have, but I don't know what conclusio…
You can literally plug your last sentence directly into Google and get good information.
> More studies found that masks (n = 39/47; 83%) and mask mandates (n = 16/18; 89%) reduced infection than found no effect (n = 8/65; 12%) or favoured controls (n = 1/65; 2%). Seven observational studies found that respirators were more protective than surgical masks, while five found no statistically significant difference between the two mask types.
So as a dummy I conclude that masks do work, as expected. But the question is still: Do we need them?