For the layman, what does this mean?
There are two key effects of this decision. The first effect is that it makes one additional general-purpose integer register unavailable for use for code. x86-64 has 16 general-purpose registers, but one of these is the stack pointer and basically can't be used for any other purpose; this would add a second reserved register for the frame pointer. This effect may cause slowdowns if the 15th register was critical for…
https://www.brendangregg.com/flamegraphs.html
With systems like Phlare/Pyroscope SRE can monitor application performance in a very granular way in realtime.
https://grafana.com/blog/2023/03/15/pyroscope-grafana-phlare...