In Buddhism there’s the idea that our core self is awareness, which is silent - it doesn’t think in a perceptible way, it doesn’t feel in a visceral way, but it underpins thought and feeling, and is greatly impacted by it. A large part of meditation and “release of suffering” is learning to let your awareness lead your thinking rather than your thinking lead your awareness. To be clear, I think this is in fact a corr…
Another idea from Buddhism is that this core of awareness you're talking about is nothingness. So when you stop all thought (if such a thing is really possible), you temporarily cease to exist as an individual consciousness. "Awareness" is when the thoughts come back online and you think "whoa, I was just gone for a bit". If that's how it works, then the "soul" is more like an emergent phenomenon created by the inter…
It's not. They don't realize it, they're merely referring to stopping your internal monologue. There are dozens of other mental processes going on in any given waking moment. Even actual top shelf cognition is going on, it just occurs in a "language of thought".