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I’m soooo curious what that’s like!! Can you recall memories as pictures or movies? My memory is totally visual so I’m really curious how recall works for people who can’t visualize things? How do you remember stuff??
Also wondering if aphantasiacs have trouble with imagining voices, sounds, music. Do they ever get songs stuck in their head?
As for visualization, I can "picture" my living room, but when I try it's as if I'm walking through it with no light at all, but I'm familiar enough with it to know where to step because I know where everything is, more or less, and what I would be seeing if someone would turn on the light, i.e the couch is over there and if I'm not careful I'm going to step on the charger I left on the floor.
I didn't find out I was an aphant until my 50s. I thought "visualizing a beach" was a figment of speech. I assumed they meant thinking of it, not seeing it. Being alone in my head is like sitting in a quiet room with the lights off and is what I consider "normal". It's lead me to think that everyone has a lot of things happening on different internal "cpu cores" because this lack of stimulus makes it much more clear to me when ideas or solutions just pop into my head from some other part of me.