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In that Age of Browsing, you had fewer choices and you had to navigate them carefully.Even in today's buffet world, you still CAN navigate them carefully. And it's a good mental habit to have.
I consciously watch myself and try to notice when I've failed to do this. For example, suppose I'm looking for an answer to some question on Google, and I enter my query. I can then either:
(1) look at the first 10 and judiciously choose which are worth my time to read/skim and ctrl-click to open a tab for (say) 3 of them, or
(2) aimlessly ctrl-click all and get 10 tabs to look at.
#2 feels good in a way because I'm getting more info. But #1 gives superior results. Not just because I have less to wade through, but also because somehow my mind is in a more focused, active state. #2 is a sign that my mind has checked out and is not really engaged in this part of whatever I'm doing.
This happens more in the digital/streaming world because the buffets are larger. But it's not exclusive to that. I can still fall into the trap with physical stuff. I can still go into a store and try on 10 shirts without thinking carefully about whether I like them, and since I entered the changing room in the wrong frame of mind to choose a good shirt to buy, I'm probably still in the wrong frame of mind after trying on 10 shirts.