I highly recommend watching this video: https://youtu.be/Kvh4D_osFXs Sunlight gives us vitamin D and nitric oxide (which improves blood flow and reduces hypertension). Vitamin D is crucial for the functioning of our immune systems, and the 1000IU dosage of many supplements is laughably small. A light skinned person in a singlet standing outside at noon for 30 minutes will produce between 10,000IU and 20,000IU in thei…
Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
31–40 of 304 posts
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#32I read an article a few years ago that postulated that Vitamin D itself (whatever it is) was only part of the Vitamin D story. Essentially, sunlight confers benefits that are associated with Vitamin D, but Vitamin D itself may not be the cause of those benefits. And so, supplements are not sufficient. Does anyone know enough to comment on that generally, and regarding COVID? Edit: here is the article https://www.outs…
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#33I remember that there also was the result that supplementing does not help if you have covid. So to me it looks just like correlation and not causation (old sick people do not go out often and have less vitamin D. Probably same reason while you can find health benifits for alcohol: sick people stop drinking )
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#34It's unfortunate that it is not simple to get regular tests for vitamin and mineral deficiencies. The whole process seems to be stuck behind the doctor appointment firewall. This might be one of the reasons why Theranos was so readily believed. As the quantified self movement that gained popularity around the same time showed, there's an appetite in certain segments of the population for this type of testing and trac…
Firewall is the perfect term. Everyone knows the industry is ripe to be turned upside down in the absense of a public option. What surprises me is that Walmart and Amazon still haven't attacked it head-on.
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#35While I don't think Vitamin D is a covid cure - I think it's appalling that Youtube has banned anything that discusses vitamin D and covid. Especially when there is so much science behind it, and so much more that we need to do to understand it and covid better. I know there is rampant misinformation out there, but I fail to see how this censorship serves the public interest - and wonder what benefits google has to g…
Potential legal issues aside, the PR nightmare that would come from this if it turns out they've tried to suppress information that would have saved lives is going to be very ugly. Right now they're a spoiled kid eating whatever cookies they want because no one has ever told them no. Whether the stomach ache, rotting teeth, or parental wrath comes first remains to be seen but there will at some point be consequences for this overreach into areas they have no domain knowledge. They of course will act shocked that there is blowback and that their ever expanding intrusion into everyone's lives through information control ends up causing them harm.
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#36I must admit I was completely ignorant of the effects of Vitamin D deficiency on common illnesses such as the flu as well as how unbelievably common that deficiency is for people living in much of the northern hemisphere. Will it cure COVID19? No. But do I think there's a decent chance it will improve my outcome while simultaneously improving my ability to fight off other viruses. I am honestly completely shocked tha…
The problem is that vitamin D absorption is one of those things linked to ethnicity. It is very basic and undisputed science that lower melanin in skin = higher vitamin D absorption. No European educational institution or government wants to publicise research highlighting that ethnic groups indigenous to the northern hemisphere are more suited to the natural environment they are endemic too, and less likely to have…
> People with dark skin, such as those of African, African-Caribbean or south Asian origin, will need to spend longer in the sun to produce the same amount of vitamin D as someone with lighter skin.
https://www.nhs.uk/live-well/healthy-body/how-to-get-vitamin...
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#37I read an article a few years ago that postulated that Vitamin D itself (whatever it is) was only part of the Vitamin D story. Essentially, sunlight confers benefits that are associated with Vitamin D, but Vitamin D itself may not be the cause of those benefits. And so, supplements are not sufficient. Does anyone know enough to comment on that generally, and regarding COVID? Edit: here is the article https://www.outs…
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#38While I don't think Vitamin D is a covid cure - I think it's appalling that Youtube has banned anything that discusses vitamin D and covid. Especially when there is so much science behind it, and so much more that we need to do to understand it and covid better. I know there is rampant misinformation out there, but I fail to see how this censorship serves the public interest - and wonder what benefits google has to g…
I wasn't aware they were doing this. Is this true? I couldn't find any info on this.
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#39I must admit I was completely ignorant of the effects of Vitamin D deficiency on common illnesses such as the flu as well as how unbelievably common that deficiency is for people living in much of the northern hemisphere. Will it cure COVID19? No. But do I think there's a decent chance it will improve my outcome while simultaneously improving my ability to fight off other viruses. I am honestly completely shocked tha…
Re: Vitamin D insufficiency may account for almost 90% of Covid-19 deaths
#40It's unfortunate that it is not simple to get regular tests for vitamin and mineral deficiencies. The whole process seems to be stuck behind the doctor appointment firewall. This might be one of the reasons why Theranos was so readily believed. As the quantified self movement that gained popularity around the same time showed, there's an appetite in certain segments of the population for this type of testing and trac…
It is, in the civilised world with functioning healthcare infrastrucure.